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"To love oneself is the beginning of a lifelong romance." Oscar Wilde
When pursuing your dreams and a joyous, fulfilling life, self-care isn’t just beneficial, it’s essential. More than just a fad, self-care is a way to nurture the soul, feel secure in your own skin and restore yourself to optimum health, both mentally and physically. Despite this, self-care isn’t always at the top of everyone’s to-do list and often becomes an afterthought in our busy lives.
The Little Book of Self-Care shows you how to take time for yourself, keep stress at bay and take control of your mental health. Through restorative tips, positive quotes and inspiring exercises, learn how to untangle your busy life, embrace your wellbeing and fall back in love with yourself.
Please note estimated shipping times include processing time at the warehouse and are calculated from the date the order is placed.
Please note, we cannot offer refunds on beauty, pierced jewellery or on swimwear if the hygiene seal is not in place or has been broken.
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How to measure
Measure across the fullest part of the bust and across the shoulder blades.
Measure around the slimmest part of your natural waistline - above your navel and below your ribcage.
Measure at the widest part.
Measure from the top of the inside leg at the crotch down to the ankle bone.
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